Psyllium provides a great dietary fibre content – providing a massive 80% soluble to 20% insoluble fibre, compared with grains which provide mainly the insoluble ‘roughage’ kind.
Add into smoothies, juices, cereals or baking for the easiest intestinal spring-clean ever.
Note: Psyllium absorbs liquid so it is very important to drink plenty of water when taking this herb
Dietary: Vegetarian, Vegan, Plant Based, No Added Sugar, Low Sugar, Egg Free Recipe, Nut Free Recipe, Dairy Free Recipe, Keto, Fodmap Friendly, Lactose Free, Fibre Source
Values: Certified Organic, Fair Trade, B Corp Certified Brand, GE Free Inputs